It’s safe to come home to yourself.
It’s safe to come home to yourself.
Sara Gomez is a Neuro-Somatic Counselor, writer, and teacher. Trained in Somatic Trauma Therapy, Neuropsychology, Hypnotherapy, and Transpersonal Energy Healing she provides evidence-based tools & techniques and intuitive guidance to empower women to break out of “fight, flight, freeze” pattern and get back in touch with their body’s innate wisdom. Her passion for this work is in witnessing the moment a woman feels safe to come home to herself – she radiates her unique power & magic.
Hi, I’m Sara.
My belief and knowing is that we all have divine intelligence within us. Each and everyone of us has a divine purpose.
My calling is to help those getting caught in their struggles to recognize that their struggles are actually their path. Their pain is their pathway to healing. Because after all, what stops us in our tracks, in our incessant motion in life and gets our attention more than pain?
I know this, because I spent many years fighting against and trying to fix my pain. It wasn’t until I was utterly exhausted from the fight, that I started to listen.
And I learned in my own journey, and from countless others that I have counseled and that have counseled me that the pain I was running from wasn’t the dark and scary place I thought it was. It is a kind, gentle whisper guiding me home to myself. And the more I lean into that gentle guidance every day, instead of fighting against it, the more peace I feel, and the more connection I feel with others.
My wish for each and everyone is that you follow that intuitive guidance to your own healing and peace and divine purpose.
Featured In...
(Now HealersForum)
And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’
– Nayyirah Waheed
Sara is a light that radiates through the darkness in the world! She is authentic and meets people where they are while never making them feel judged. Her passion and compassion both motivated me to confront and helped me to feel safe as I exposed my deepest wounds. I have grown tremendously while working with Sara. She helped me release my life-long gut pain that was unknowingly tied to my emotional pain. My gut finally felt free, I could eat without pain, and I could breathe. Sara has a God-given gift to keenly sense what you need and when you need it. I can’t recommend her enough!
Sara’s kind and calming manner has helped me feel safe during our sessions. She has helped me through tough emotions and encouraged me to think differently about things holding me back. I feel safe talking to her without worrying about being judged. I have felt supported, understood, and empowered throughout our sessions. I trust her completely to help me through anything that comes up.
I have been going to a regular therapist for a couple of years now, and it started to feel as if we were going in circles. I am a small business owner and barely have any time for myself. Things needed to change! That’s when I decided to try something new, I needed a different approach to help reconnect body and mind. After the first session with Sara, I felt relief and a shift in my being. As I continued my sessions with her, I always felt heard and understood which in turn made me feel like I could open up more.
The work we have done in these last few months is truly amazing. I actually FEEL a difference. Her ability to connect with you at your most vulnerable, help guide you through the process safely, and get you to come out of a session with a better understanding of yourself is astounding. I am so incredibly grateful for her as the beautiful woman she is and for the work that she does.
The work is hard but profoundly changing. I am finally starting to see the best version of myself. Sara, THANK YOU!
I feel a peace that I haven’t felt in a long time. And that I will take with me for a long time to come.
